clear thoughts

Revolutionizing mental fitness by making proven strategies and techniques accessible worldwide, empowering everyone to build the mental strength needed for peak performance, meaningful connections, and a deeply fulfilling life.

About Us Illustration

Our mission

At Q Studio, we champion mental fitness as the cornerstone of a happy, holistic, and fulfilling life. Just like for our physical health we need to prioritize physical fitness; long-lasting mental fitness can be achieved only with a deliberate focus.

Our mission

Our values

At the heart of Q Studio lies three fundamental core values: Integrity, Respect, and Authenticity.

We believe true mental fitness and peak performance stem from making decisions with unwavering honesty, treating each person with dignity regardless of background or position, and encouraging genuine self-expression.

Our values

Our approach

To us, mental fitness is a state of optimal functioning characterized by intentional control over our thoughts, an acute awareness of our emotions and feelings, and an ability to respond with wisdom to life’s opportunities and challenges.

Our approach

Meet our team

Leadership

Sree Mitra

Sree Mitra

Co-Founder & CEO

Drawing on an extensive business background of more than 25 years, Sree founded Q Studio to offer a groundbreaking paradigm that transforms how we master our thoughts, emotions, and actions. Her firsthand experience on the criticality of mental fitness on performance drives her mission to make mental fitness accessible to everyone.

Krish Krithivasan

Krish Krithivasan

Co-Founder & CTO

Krish brings Q Studio's vision to life by finding innovative ways for everyone to access the knowledge, connect with the concepts, and firmly believe that mental excellence is achievable. From changing the lives of farmers in rural India to architecting complex systems, Krish believes in harnessing the potential of technology to bring real change in the world. He brings over 25 years of experience as a business first technologist working with some of the largest organizations across the world.

Board of Advisors

Mike Portegello

Mike Portegello

Advisor - Strategy & Growth

Mike is a global business executive and financial expert with over 37 years of experience. He is widely recognized as advisor to high-growth organizations and has cultivated a vast network within the entrepreneurial ecosystem. He advises the founders of Q Studio on growth strategy, GTM plans, and capital sourcing.

Steven Hickman

Steven Hickman

Advisor - Program & Content

Steve is a renowned Clinical Psychologist and expert in mindfulness and self-compassion. He has been instrumental in conceptualizing how Q Studio can deliver on its mission and purpose. His extensive experience in psychology coupled with holistic practices have been an essential part of Q Studio's concepts and content structure.

Team

Nachiket Ghelani

Nachiket Ghelani

Digital & Technology Leader

Nachiket leads Q Studio’s software development team and is instrumental in developing innovative digital solutions. Nachiket is a seasoned technologist with more than 9 years of experience building applications across various platforms. As a mindfulness practitioner in his personal life, Nachiket understands the transformative benefits of a trained mind and is committed to Q Studio’s mission.

Breanna Kinney-Orr

Breanna Kinney-Orr

Research & Content Lead

Drawing upon 15+ years in emergency and neurotrauma nursing, Breanna brings her passion for the fascinating ways our brains work. At Q Studio, she works with a team of experts and copywriters to explore the science behind it all, and create engaging content full of practical ways to boost mental fitness.

Mominah Ambreen

Mominah Ambreen

Senior Researcher & Copywriter

Mominah is a Clinical Psychologist passionate about making mental health support accessible and impactful. She combines her clinical and research expertise with a love for writing to curate insightful, engaging content that educates and supports others with their mental wellbeing.

Odawni Palmer

Odawni Palmer

Researcher & Copywriter

Odawni is a psychology researcher, writer, user experience designer, and mental health advocate. The breadth of her writing centers on mental health awareness and exploring the depth of the human experience. She sees words as both a tool for transformation and a bridge to self-awareness.

Hiral Dudhat

Hiral Dudhat

Software Engineer

Hiral is an integral part of Q Studio’s technology team and supports various initiatives. As a software engineer, Hiral is passionate about building user-centric applications that deliver results. Hiral works closely with Q Studio’s technology leadership on solving some of the newest challenges.

Ayushi Limbasiya

Ayushi Limbasiya

Software Engineer

Ayushi is a software engineer who believes in bringing ideas to life with innovative and user-friendly solutions. Ayushi is a quick learner with a passion for building engaging and functional applications that make an impact.

Rutu Gabani

Rutu Gabani

Software Engineer

Rutu is a developer on Q Studio's technology team. Rutu navigates the evolving tech landscape with agility and a drive for continuous learning. She is fueled by a passion for scalable, future-proof solutions.

Chris

Chris

Independent Concept Artist

Chris is an accomplished artist having worked as graphic designer, freelance illustrator working with renowned brands. Chris is also an adjunct professor in the College of Art + Design at RIT. Chris the master mind behind creating the stunning art that has become Q Studio's signature.

Q Guides

Amy Noelle

Amy Noelle

Q Guide

Amy is a mindfulness and self-compassion coach. Amy brings her experience working with corporations developing programs to cultivate the optimal conditions for performance and mental wellbeing. She also advises the Q Studio team on design elements, ideating on content, and curating the learning experience.

Alec Arons

Alec Arons

Q Guide

Alec Arons is an experienced executive and coach with a passion for helping clients achieve their personal and professional goals. With over 35 years of experience as a senior leader, he understands the unique challenges that high performers and senior executives face and is committed to helping them unlock their full potential.

Bernadette Cabrera

Bernadette Cabrera

Q Guide

Bernadette is committed to inspiring leaders to find their unique strength, talent and voice, enabling them to bring ‘their whole selves’ to their professional and personal lives. As a coach, she is known to bring warmth, sincerity and directness that enables her to engage effectively and relate authentically with professionals at all levels.

Join our mission

Be part of something transformative!

We're seeking passionate innovators ready to
revolutionize the future of the workforce through
cutting-edge mental fitness solutions.
If you're driven to help others thrive and want to
grow in a collaborative, purpose-driven environment, we want to meet you.
Bring your unique talents and help us build more resilient, high-performing workplaces.

Want to be part of a group committed to the mission of bringing mental fitness to everyone?

Join our mission